At this time, we do not list nutritional information on our website, but we are committed to providing only the freshest, high-quality ingredients to our Members.
We humbly ask that you continue reading as we explain our reasoning for this decision.
Our ultimate objective is to assist our members in feeling their best through nutritious meals they can trust, all while reducing meal-related stress.
It's important to acknowledge that nutritional labels aren't inherently bad. They can simply be misleading. Stats like calories, fat grams, and sugars are not all created equal (i.e. natural sugars vs processed sugars) and while low calorie labels can be attractive, too often these foods contain processed and artificial ingredients that lack essential vitamins and minerals or leave out nutrient rich ingredients that our bodies need. These labels can diminish our ability to eat intuitively, increase stress and cause us to spiral into unhealthy eating habits.
We also felt it was important to stay true to our roots and allow our chefs to iterate and improve our recipes, oftentimes on-the-fly. Feast & Fettle began as a private-chef service in 2016, and we've always prioritized providing a home-cooked meal experience for our members. Introducing nutritional labels would not only limit our chef's ability to taste test and refine but also felt like it would start us down the path of becoming a "cookie-cutter" service that manufactures food, rather than preparing your meals with attention to detail and care.
We believe the key to good health is to eat real, high-quality ingredients, to listen to our bodies, and to practice variety and balance. The numbers on a nutritional label have been given too much importance and we won’t let a food label minimize our nourishing meals into misleading percentages.
In the meantime, if you're tracking calories, many apps and systems offer an option to add by weight. Our sizes are consistent across most items, with about 4-6 oz for proteins and 6-8 oz for grains/veggies.